Emilee JohnsenACSW

About

I believe that we are all adaptive beings, and the ways we've learned to cope with life’s challenges have often been our best efforts to survive. But sometimes those coping strategies stop working, or even start to hold us back. In our work together, we’ll take a close look at those survival strategies, honor what they've done for you, and begin to shift the focus back to you being in the driver's seat of your life. You deserve to reclaim control and clarity - and that’s exactly what we’ll work toward. We’ll get curious about what’s not working, explore the roots of your struggles, and look for real, actionable solutions. My approach is rooted in a relational, trauma-informed, and neurodiversity-affirming perspective that integrates attachment-based, psychodynamic, Cognitive Behavioral Therapy (CBT) and somatic modalities. Therapy isn’t a one-size-fits-all solution, so I tailor my approach to your unique needs and lived experience.

Specialties