Emily Bass

Emily BassPre-Licensed Professional, LICSWA, PCC (she, her)

Partnering with Mindful Therapy Group

Seattle, WA 98107

$100
In-Person & Online
11 years experience

About

I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with life issues such as trauma, end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless. When it comes to grief, depression, trauma, end-of-life/caregiving, I help clients to see a way through it. Using a psychodynamic approach helps one work through grief and stress. When depression feels overwhelming and hopelessness overtakes, I promote holistic strategies, to help ease the pain so you can cope, even in the midst of chaos and dysregulation.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Cigna
  • Kaiser
  • United
  • UnitedHealthcare UHC | UBH