Emily BuonoLicensed Mental Health Counselor, LMHC

About

I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals. My practice is fundamentally guided by the principles of person-centered therapy. I offer an integrative approach that includes elements of mindfulness-based practices, humor, and positive psychology. I am a collaborator and enjoy supporting my clients and helping them grow self-compassion as they learn more about themselves and achieve their personal goals.

Specialties