Emily CarrollPre-Licensed Professional

About

Healing begins with understanding - and you don’t have to do it on your own. My approach to therapy is rooted in helping you gently explore who you are and how you move through the world. Together, we’ll work to loosen the grip of fear and shame so you can reclaim your story with compassion and confidence. In our work, I’ll support you in recognizing patterns that no longer serve you, and shifting them to create space for growth and healing. I use a holistic and non-pathologizing approach that honors your whole self. Wherever you are on your journey, I am dedicated to supporting you as you work toward healing. Together, we will explore your story using techniques from Internal Family Systems Therapy, emotional exploration, examination of family origins, and empathetic encounters. My aim is to help you heal from past and present hurts so that you can live healthy and whole. We will work on improving self-esteem, setting boundaries, and identity formation.

Specialties