Emily CondalLicensed Associate Counselor, LAC, NCC

About

No one is shielded from life’s challenges no matter our background, circumstances, or how ‘put together’ things may look from the outside. You may find yourself feeling unprepared for the stress you’re carrying. Maybe your anxiety has become harder to manage. Maybe you’re in the middle of a life transition that feels heavier than expected. Maybe your relationship is struggling, or your confidence has been shaken. Some days you might even catch yourself wondering, ‘How did I get here?’ or ‘Why can’t I handle this the way I used to?’ You don’t have to keep pushing through on your own; having extra support can truly make a difference. In our work together, we’ll slow things down and make sense of what you’re feeling. I’m here to listen without judgment, help you understand what’s underneath your stress, and give you practical tools you can actually use in real life. My goal is to help you feel more grounded, more confident, and to move towards the life you envision.

Therapy Types