
2599 E. 28th St., 206
Signal Hill, CA 90755
About
Does it feel like your brain is always on? That your head is full of worst case scenarios and "what if" thoughts like, "what if you don't do or eat the 'right thing?'" Or "what if the thing you fear most comes true?" You've always excelled and done the "right" things, yet you still struggle to trust yourself. On the outside you may seem like you have it together but on the inside you feel exhausted, overwhelmed, irritable, and like you're somehow always behind. We can work together to help you to repair and change how you relate to your thoughts, food, and to your body. I support you to feel empowered, confident, and heard as I help you learn more about yourself, your wants and needs, and how to meet them. Allowing you to feel like you can trust yourself and reconnect with who you truly are.