13295 N. Illinois St., Suite 207
Carmel, IN 46032
About
Are you an expert worrier? Do you turn to Insta, alcohol, food, or work to cope/numb out? Perhaps you think your problems and feelings don’t (or shouldn’t) matter. You long to feel calm and connected, but you don’t know how. You feel stuck and lonely. You need a therapist who "gets" you and holds you gently accountable as you experiment with different ways of doing things. I especially enjoy helping high achievers in their 30s,40s, and beyond set limits with their children and emotionally immature parents. Other areas of specialty: trauma, people pleasing, narcissistic abuse, recovery, and adult ADHD. View 4 Photos Using humor, empathy, and targeted strategies, you'll achieve calm and direction. Clients describe me as authentic, incisive, and trustworthy. Using self-compassion, insight, somatic work, and emotion-focused exercises, you'll see significant change. My practice embraces neurodivergence, the LGBTQIA community, and all persons of color.
Insurance Accepted
- Lyra Health
- Out of Network
