
213 N Ankeny Blvd, Suite 100
Ankeny, IA 50023
About
I consider it a great privilege and honor to walk alongside others as they navigate life's challenges, helping them feel truly known and understood. I believe that anyone can benefit from participating in therapy and having a safe space to work toward their goals. Helping you reach higher toward growth and healing is my goal in every session. To get there, we'll work together to create a comfortable, judgment-free space so you can let it all out - the hurts from the past, complicated feelings, and anything else you may want to share. My hope for you as a client is that you feel seen and walk out of my office feeling lighter than when you came in, ready to conquer whatever is next. I use a person-centered approach that incorporates elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Solution-Focused Therapy.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Wellmark
- BCBS