Emily HaydockMarriage & Family Therapist, MA, LMFT

About

What would it feel like if you allowed yourself to express your authentic truth, your deepest desires and dreams? Notice your gut reaction to this question. Does it excite or scare you? Perhaps it does both, brings up judgment, or simply sounds impossible to answer right now. Whatever your response, this can be a generative entry point for exploring your relationship with yourself and your impulses, feelings, and dreams. If you tend towards perfectionism, people-pleasing, or taking care of others before yourself, this question might be particularly anxiety-provoking or difficult to answer. I get that, and I'd love to help you.

Specialties