About
As a trauma-informed therapist and a certified Yoga instructor, I am sensitive to the profound impact that stress and trauma have upon our physical bodies and the nervous system. I strive to create an environment that allows clients to discover how they came to this present place in their lives, and to hold space for the unfolding of their healing story. My therapeutic approach is person-centered, meaning we can use multiple modalities based on your personal strengths, goals, and desires. My goal is to assist individuals in achieving a more integrated self, and help them to discover peace and grounded-ness along the way.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
