Emily HolfordClinical Social Work/Therapist, LCSW

About

If you struggle with issues like low self-esteem, managing your anger, depression, anxiety, trauma, or PTSD, I am happy to guide you through your healing journey. I will help by listening to you; validating your feelings, thoughts, and experiences; and applying either cognitive behavioral therapy (CBT), solution-focused therapy, psychodynamic therapy, and/or eye movement desensitization and reprocessing (EMDR) treatments. After learning a great deal in my own healing journey, I made a commitment to becoming a therapist in an effort to help others in the same way I was. My approach to therapy sessions is to allow a safe environment for us to work together making whatever improvements in your perceptions or emotional healing you may want to.

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