Emily JalajasClinical Social Work/Therapist, LCSW (she, her)

About

You’ve tried ignoring it. You’ve tried powering through. Now you’re ready for something different. Therapy is a space to stop surviving and start healing. Ready when you are. I specialize in helping individuals understand how their thoughts influence their feelings and behaviors. I primarily use a cognitive-behavioral and strengths-based approach, with an emphasis on mindfulness. I will help you to develop healthy coping strategies and self-regulation skills to enhance your ability navigate any challenges.

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