About
There’s a Swedish proverb that says, “Shared joy is double joy; shared sorrow is half sorrow.” I believe therapy offers that kind of space; a place where your experiences are held with care and your healing can begin through connection. As a Licensed Clinical Professional Counselor, I provide a warm, grounded space for individuals navigating anxiety, depression, and trauma. My preferred clients are often people who are committed to healing, even if they’re not sure where to begin. I use an integrative approach that includes EMDR, CBT, Psychodynamic, and Emotion-Focused therapies. View 4 Photos EMDR is especially helpful for those who feel “stuck,” emotionally overwhelmed, or unsure of what’s wrong. It can be a powerful option for clients who haven’t connected with traditional talk therapy, helping the brain process and move through unresolved experiences.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
