Emily Nader KopackaLicensed Professional Counselor, LPC

About

Are you feeling overwhelmed and disconnected from yourself? Maybe you’re constantly second-guessing yourself, replaying conversations, or worrying about how you came across. You might have learned to put others first, keep the peace, or be “easygoing,” even when it means ignoring your own needs. Over time, this can leave you feeling anxious, unsure of yourself, and out of touch with what you actually want. You may struggle to trust your instincts, feel disconnected from your needs, or rely on external reassurance to feel okay. You might be asking, “Is this my anxiety or my intuition?" "Who am I actually when I stop people pleasing?