About
Whether you are constantly showing up for everyone but yourself, feeling drained by work or school, or bogged down by anxiety, self-doubt, or world events-you are not alone. I work with folks navigating the perinatal period, parents struggling to feel good enough, high achievers and perfectionists, folks interested in working through complex family dynamics or breaking unhelpful patterns, and more. Together, we will build healthy coping skills, identify patterns keeping you stuck, and reconnect you with your values.
