About
Are you feeling overwhelmed, anxious, or down while coping with life’s struggles or major changes? I support young adults and those navigating motherhood—whether you're planning to start a family, currently expecting, postpartum, or facing changes in your relationships, identity, or routine. Transitions can bring unexpected emotions and challenges. I offer a warm, nonjudgmental space to explore your experiences, manage anxiety or depression, and reconnect with yourself. Together, we’ll work toward healing, clarity, and confidence.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Rocky Point
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1