Emily Pettengill

Emily PettengillCounselor, LCPC, CPT (she, her)

Emily Hope Counseling

48 Sandbar Rd.

Windham, ME 04062

$180
In-Person & Online
6 years experience

About

Accepting new clients! Do you ever open up or think more deeply while on a walk? Walk and Talk therapy is rooted in the powerful combination of nature, movement, and traditional talk therapy interventions. Many find it easier to share emotionally while walking. Movement literally helps us move through our feelings. Walk and Talk Therapy supports those navigating attachment, heartache, breakups, trauma, grief, anxiety, depression, and life transitions. Nature offers a beautiful "office space" for us to explore your story, understand your patterns, rewire your nervous system, and build new coping or relational skills. View 7 Photos My specialty is relationship issues, anxiety, trauma, and recovery for clients who want outdoor walking sessions. The results of Walk & Talk therapy tend to be immediate: there is something healing about the combination of walking, the outdoors, and talking with a guide that helps people feel better almost instantly. I offer individual and group therapy.

Insurance Accepted

  • Out of Network