Emily PresentPre-Licensed Professional

About

Together, we will honor your unique way of thinking and processing, build on your inherent strengths, and explore how past experiences and present day patterns shape emotional life and day-to-day functioning. I integrate CBT, DBT, and mindfulness-based strategies when helpful, with the therapeutic relationship at the center of my work. My aim is to create a space where you feel deeply seen, supported, and able to make meaningful shifts. Before entering the mental health field, I spent over a decade in corporate and educational settings, which strengthened my understanding of how people learn, relate, and communicate authentically.