About
I believe the most “challenging” people are often the most resilient. My passion is working with fiery characters, people told they're "too much," and anyone whose body is still braced for a threat that's already passed. Perhaps you feel it—a constant vigilance, a knot of exhaustion, a sense of being at war with yourself. You are not broken. You are a survivor. My work is not about taming your spirit but about helping you find a way to feel safe in your own skin. It's about shedding the layers of defense you’ve built so you can finally come home to your authentic essence, grounded and whole. This is where your true power lives. My path to this work was not academic. It was forged in my own healing from a chaotic upbringing and PTSD. It was shaped by guiding people in the raw honesty of the wilderness and teaching yoga to men in the county jail. These experiences taught me that the body holds the key. My story is not just a bio; it’s the source of my belief in your capacity to heal.
