244 5th Avenue, Suite 1223
New York, NY 10001
$200
In-Person & Online
About
Are you looking to make changes in your life but are feeling stuck? I help people recognize old patterns and move toward their future goals. I specialize in working with Adults who are struggling with anxiety of all kinds, life transitions, relationship issues, low mood, and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable life improvements. My hope is that you leave feeling more calm, confident, and motivated. Are you looking for a therapist who is active in conversations, non-judgmental, collaborative, encouraging, and invested? Then we could be a good fit.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2