Emily SternMS, LMHC (she, her)

About

Life doesn’t stand still, and neither do we. Whether you are navigating a profound loss, adjusting to a major life transition, or simply feeling stuck and unsure of your next steps, you don't have to carry the weight alone. Therapy is a dedicated space for you to be seen, supported, and empowered. I am here to walk beside you every step of the way, helping you uncover what healing looks like for you. Together, we will define your goals and build the resilience needed to reconnect with your sense of purpose. In our collaborative work, your voice always leads the way. View 4 Photos I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and utilize humanistic and Cognitive Behavioral Therapy (CBT) to meet you exactly where you are. This integrative approach ensures our sessions are tailored to your unique needs with compassion and zero judgment. We will strengthen your coping tools and foster lasting emotional growth.

Specialties