About
My hope is that I'll make it a safe enough place for you to feel good about taking that first step in your very own journey of growth and exploration.. It can be easy to fall into a pattern of anxious or depressed moods, feeling like you don't fit in, or struggling to adjust to changing environments or relationships. I strive to produce an environment where you feel validated, heard, and empowered so that together we find a better way to move through this world as well as possible.
Therapy Types
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Priority Health
- UnitedHealthcare UHC | UBH
Other therapists in Birmingham
Acceptance and Commitment (ACT)Humanistic+5
CoachingCognitive Behavioral (CBT)+4
