Emma AstleyLicensed Professional Counselor, LLC

About

Intrusive thoughts can be scary and overwhelming. Compulsions can seem inescapable. Anxiety can come without obvious reasons and can make our days difficult and exhausting. Anxiety, fear, sadness, and shame can affect our day-to-day lives. Sometimes we can feel that these emotions are consuming our thoughts and actions. Therapy can help people understand and manage these emotions. I greatly enjoy working with people to help ease these feelings. With a background in Communication, Psychology, and Counseling, I am prepared to take this journey with you. I have training in ERP, which is the gold standard for OCD treatment. I am also trained in I-CBT. I also utilize CBT and talk therapy to help clients work through their concerns.

Specialties