About
Hi there, I’m so glad you’re here. Whether you're feeling stuck, anxious, overwhelmed, or just trying to figure things out, I offer a calm, compassionate space where you can breathe, speak freely, and be fully yourself. I show up with patience, presence, and deep respect for whatever you’re carrying. I specialize in supporting people through life’s in-between moments - whether it’s starting college, questioning identity, launching into adulthood, adjusting after a loss, or facing the “what now?” moments of life. I believe growth happens when we feel safe enough to show up just as we are, and I’m here to support you at your pace.
Specialties
Other therapists in Brighton
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
Cognitive Behavioral (CBT)EMDR