Emma ConwayClinical Social Work/Therapist, MSW, LICSW

About

St. Paul, MN Adolescent & Adult Mental Health Therapist: You might be feeling depleted, like you’re barely holding it all together or disconnected from yourself and your relationships. You may feel like you’ve exhausted the coping skills in your toolbox and don’t know where to turn. You want to feel more present and more grounded in your day to day life but don’t know how to get there alone. I believe healing isn’t always accompanied by an ‘ah-ha’ moment, but rather through small moments of connection, attunement and increased capacity. Together we will work together to build insight and real change. I specialize in life transitions (health, parenting, relationship), relational trauma, grief, and family change. With many years of experience, I help clients feel more connected, present in their lives and connected to themselves. I work from an attachment-based, anti-oppressive lens, while incorporating play, humor and connection any chance I get.

Therapy Types