About
Are anxiety, insecurities, intrusive thoughts, and relentless overthinking weighing you down? Do life transitions, career stress, imposter syndrome, or perfectionism leave you feeling overwhelmed and doubting your capabilities? Are you struggling to harmonize your personal life with your professional goals, leading to a constant sense of not doing enough? If you're seeking to improve your relationships, find balance, and achieve your aspirations, you're in the right place. I have a passion for helping individuals facing these challenges and am committed to understanding your unique journey.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2