Emma Grady-PawlPre-Licensed Professional, LMSW, MSW

About

I believe everyone deserves the chance to live a full, joyful life—even when facing hard challenges or systemic barriers. Maybe you’re overwhelmed by stress, navigating a major change, or managing the daily realities of chronic illness or pain. Maybe you’re a high-achieving woman who looks “fine” on the outside but feels weighed down by anxiety, self-criticism, or perfectionism. Whatever you’re carrying, you don’t have to do it alone. I help people find relief, clarity, and compassion for themselves—especially those who feel unseen or misunderstood. View 4 Photos As a queer, disabled therapist, I understand the grief, frustration, and resilience that come with living in a world not designed for your body or identity. My style is warm, collaborative, and grounded in humor and humanity. Together, we’ll use acceptance, mindfulness, and self-compassion to reduce suffering and move toward what matters most.

Specialties