Emma GuzmanCounselor, LMHC

About

Do you align with Dr. Porges' quote, "trauma is not merely a psychological phenomenon—it’s also a physiological one?" Do you find yourself feeling stuck, hypervigilant, or disconnected from your body, even years after difficult experiences? Many people try to simply "think" their way out of anxiety, depression, or trauma, but what if you could do more? I'm Emma, and I specialize in helping adolescents and young adults soothe their dysregulated autonomic nervous systems. At the core of my work I aim to move beyond just talking about your history, deeply addressing how your body stores and responds to stress, using body-based tools.

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