About
Hi, I’m Emma. If you’re feeling stuck, overwhelmed, or unsure of where to start, you’re in the right place. My goal is to offer a space where you feel seen, supported, and safe enough to be yourself. Think of therapy as your weekly pause: a place to bring whatever’s on your mind, big or small. I specialize in working with young adults and college students navigating transitions, identity, and self-understanding. Together, we’ll explore your story, uncover patterns, and build new ways of showing up in your life. Whether you’re feeling lost, navigating change, or wanting to better understand yourself, I'm here for your journey.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2