Emma Mattingly

Emma MattinglyPre-Licensed Professional, LGPC (she, her)

Washington, DC 20006

$180
In-Person & Online
4 years experience

About

In virtual counseling, you'll process experiences, identify triggers, address faulty thinking, replace unhelpful behaviors and learn effective communication related to trauma, identity, school and career issues, grief and loss, mood changes, impulsivity, transitions, caretaking and stage-of-life challenges that affect mental health. I'm Trained in CBT/DBT, person-centered, strength-based, culturally sensitive and solution-focused therapies to support clients as we explore, understand, identify and apply mental strategies to help address mental health disorders or prevent stress from becoming a disorder.