About
As an Asian American and Chinese Intercountry Transracial Adoptee, I bring a deep awareness the complexities of thoughts and feelings around race, identity, family, belonging, grief, and more. My goal is to support you on your journey to healing as we work together to unpack challenging emotions and experiences, build your capacity to navigate life’s challenges, create a more compassionate, caring, and stable relationship with yourself and your inner child, and find fulfillment in the present moment. I work with adults experiencing a variety of social and emotional challenges, such as Trauma and PTSD, Anxiety, and Depression.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2