1502 London Road
Duluth, MN 55812
About
Currently, I have openings for teens (10 and up) and young adults; both in-person and via Telehealth (16+). You’re driven, capable, and often seen as “doing fine” even when you feel overwhelmed inside. Maybe anxiety is showing up before tests, games, or social situations. Maybe you’re questioning who you are outside of school, your sport, or others' expectations. I work with preteens, teens, and young adults to slow down, manage anxiety, build confidence, and reconnect with what matters. You don’t have to do it all alone and you don’t have to have it all figured out. My approach is warm, direct, and strengths-based. I lead with empathy while also holding space for accountability. We’ll build on what’s working, explore what’s getting in the way, and take practical steps toward change so you can move forward with more clarity, confidence, and self-trust.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oxford
- Sanford Health Plan
- UnitedHealthcare UHC | UBH
