Emma WildeLicensed Professional Counselor, LMHC (she, her)

About

Do you have recurring unwanted thoughts that are difficult to shake? Observing that can be distressing, but you are not alone. My practice is focused around helping clients to address their fears and decrease intrusive thoughts. Many of my clients express wanting to be free from repeating behaviors that feel unmanageable. I address both symptoms with Exposure and Response Prevention therapy. Facing fears head on can feel intimidating so I take a collaborative approach with clients to gradually expose them to what they are most afraid of at their pace.

Therapy Types