Emma WondraPre-Licensed Professional, MA

About

Whether your are facing anxiety, depression, perfectionism, relationship challenges, trauma, or feeling stuck in patterns that no longer serve you, I am here to support you. My approach to therapy is grounded in relational, psychodynamic perspectives, blending empathy and curiosity with insights and reflection to help you deepen your understanding of yourself and facilitate change. The relationship between mind and body helps to guide this work, as emotions, patterns and past experiences can influence not only your thoughts, but also how your body feels and reacts.

Therapy Types