Emmanuel PerezLicensed Clinical Professional Counselor, LCPC, MACMHC, NBCC

About

Many people experience shame when they struggle with anxiety or depression, wondering why they can’t simply “think positively” or “snap out of it.” You might remind yourself of what you’re grateful for, yet still feel anxious, sad, or disconnected, and then feel guilty for feeling that way. Emotional struggles don’t mean something is wrong with you; they mean you’re human. Therapy can be a supportive space to explore your thoughts and emotions without judgment and begin understanding what you need to heal and feel whole again.

Specialties