Empowering Perspectives | Valerie Farrell LCSWClinical Social Work/Therapist, LCSW (she, her)

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Do you have a loved one who: Makes you feel guilty? Tries to control you? Monopolizes conversations? Seems uninterested in your life? Causes you to question your own judgement and/or memories? Is clingy or demanding of your time? Is overly sensitive to criticism? Talks about suicide or self-harm? Acts impulsively or becomes enraged? Criticizes you, makes cruel jokes, or otherwise puts you down? Love bombs you? Abuses substances? These relationships can feel chaotic, confusing, and at times, scary. Sometimes we develop anxiety or unhealthy ways of coping.

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