Ephraim AltmanClinical Social Work/Therapist, LCSW

About

Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors. My areas of focus consist of: relationship related issues within couples & families, depression & anxiety, self-esteem, anger management, among others. Supportive counseling, solution focused, improving communication skills, ACT, and developing helpful behaviors and thought processes, are among various methods I utilize in helping people empower themselves to lead healthier lives.

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