About
It’s said that recovery is an inside job. We begin by distancing ourselves from the destructive forces that are bent on killing us—if you understand what I’m talking about you’re in the right place. Once addiction loses its grip on us we gain the freedom to access our own inner wisdom and let life’s challenges become our teachers. Free from the influence of mood and mind altering substances we become empowered to make choices not based on the immediate need to escape our emotions, but rather aligned with our deepest desires for ourselves. Through this process you can begin to re-write the narrative of your past.
Therapy Types
Specialties
Other therapists in Kingston
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Attachment-basedCulturally Sensitive+3