About
Do you experience difficulty with managing depression, anxiety, or OCD (Obsessive–Compulsive Disorder)? Are you suffering due to past trauma, or due to negative self-talk. In therapy, you can learn to cope with stressors and life transitions more effectively. Therapy can help you to manage worry, experience less anger, increase motivation, and feel more centered. Many people who struggle with sadness, stress, relationship conflicts, trauma, worry, or low self-esteem find it difficult to function at work, in their family environment, and in other social settings.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
- Magellan
- Optum
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Long Beach
Cognitive Behavioral (CBT)Family / Marital+4
