Eri Nagai Ashlock- Anxiety, Self Esteem, IdentityMarriage & Family Therapist, MA, LMFT (she, her)

About

English | 日本語 Are you feeling overwhelmed by anxiety, low self-esteem, or relationship challenges? You deserve a safe, supportive space to gain insight into your patterns, increase self-awareness, and cultivate resilience. I have joy and passion working with minority, biracial, and 1st and 2nd generation/immigrants navigating cultural identity, family dynamics, and life transitions. Many of my clients hold themselves to high standards, often carrying anxiety, perfectionism, guilt, or shame. In our work together, we gently explore these experiences to help you reconnect with your authentic self and build a more balanced, meaningful life.