About
My practice is rooted in presence, care, and the belief that healing happens when we are fully seen—especially in the places we’ve had to hide to survive. As Black queer therapist with lived experience navigating religious abuse, racial violence, trauma, addiction, and grief, I bring a rare depth of compassion to my work. Many of my clients are people who may be struggling with emotional intensity, trauma, anxiety, depression, substance use, or grief. My therapeutic approach blends Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), somatic mindfulness, and psychodynamic.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2