Eric ChoCounselor, MA, LCPC (he, him)

About

Are you feeling stuck or unsure of yourself? Are you struggling with anxiety, depression, work/life balance, relationship concerns, or how to achieve what you really want? I can help you find your authentic voice, connect to your inner strengths, discover new perspectives, and effectively assert yourself to make the positive changes you need. I will help you manage your self-critical voices and gain meaningful insights into your thoughts, behaviors, and emotions. I specialize in helping young and not so young adults who are struggling with self-confidence, relationships, trauma, life transitions, and issues of identity. My therapeutic approach is supportive, holistic, strengths-based, and integrative. I make the therapy process comfortable, relaxed, and collaborative. I have training/experience in a variety of treatment modalities including drama therapy and expressive arts therapy, Ketamine Asissted Psychotherapy, DBT, ACT, EMDR, psychodynamic, and EFT.

Specialties