Denver, CO 80206
About
My approach is collaborative and supportive, drawing from Internal Family Systems (IFS), narrative therapy, somatic awareness, EMDR, DBT, CBT and other evidence-based strategies. Together we’ll explore the patterns that have shaped your life, build tools to regulate the nervous system, and create a stronger foundation of resilience and balance so you can feel more grounded and confident. I have helped clients with OCD, BPD, identity exploration, self-esteem, life transitions, relationship issues, grief & loss, anxiety, depression and trauma. I've worked with LGBTQIA+ and neurodivergent individuals. I look forward to helping you too! By fostering a safe and structured environment, I help clients move beyond short-term solutions to create sustainable growth. I value the therapeutic relationship as a foundation for healing and strive to build a space where clients feel heard, respected, and empowered.
