Eric Rubenstein

Eric RubensteinClinical Social Work/Therapist, LCSW

Cheshire, CT 06410

$125
In-Person & Online
6 years experience

About

You may be carrying the weight of past experiences, constant stress, or self-doubt that keeps you from feeling like yourself. Many of my clients come to therapy feeling stuck, exhausted from holding it all together or struggling to find meaning after loss, trauma, or burnout. They’re high-functioning on the outside but anxious, disconnected, or unsure how to slow down. If that sounds familiar, you’re not alone. Therapy can help you step out of survival mode, make sense of what’s happening, and begin to feel grounded again.