About
I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. My approach to therapy is direct, reality based, solution-focused, and culturally competent. I have experience with both youth and adults. I use a trauma informed and mindfulness approach to encourage healing and recovery for any issue a client walks in with. I encourage exploration of spirituality and I have expertise in positive psychology, narrative therapy, ACT, CBT, and expressive arts therapy.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Humana
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Leominster
Cognitive Behavioral (CBT)Internal Family Systems (IFS)+4
