Erica JohnsonSocial Worker, LLMSW, MEd (she, her)

About

It’s not always easy to explain what you’re feeling, especially when everything looks fine on the outside. Maybe you’re overwhelmed, shutting down, or stuck in your own head. Maybe you’re carrying a heaviness from something that happened and you don’t know how to let it go or make sense of it. Anxiety, trauma, shame, and grief can shape how you see yourself and your relationships. You might feel alone in it, as if no one quite gets what you’re holding inside. You’re not alone, and you don’t have to figure it out by yourself.

Specialties