Erica KnightMarriage & Family Therapist, MFT

About

Therapy is a process of healing and transformation. It invites our forsaken, wounded parts into awareness and holds them with love and respect, allowing us to become more whole, vibrant, and connected. When we invite our shadows gently into the light, they lose their power over us and something new can emerge. As your heart opens and mindfulness increases, you discover more freedom from painful cycles and habits, and more contact with your essential nature and purpose. As your therapist, I help you bring your challenges into the therapy space so we can work through them constructively and respectfully together.