Erica L MackPre-Licensed Professional, MSW (she, her)

About

Life doesn't come with an instruction manual. No table of contents or index. Yet it's packed with ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Are you learning to manage life after loss or navigating a challenging marriage? Perhaps barely balancing work, school, and home? Maybe parenting in the era of social media? Are you worried about the successful transition to college or the workforce? Right, wrong, or otherwise, we do our personal best with the skills and information we have in the space we’re in. Is it time to do something differently? Help is available. I'd be honored to meet you where you are and join your journey. I am EMDR trained to assist with trauma. Together, we'll identify negative core beliefs, develop effective communication, build self-esteem, and use new skills and techniques to restore balance between your thoughts and feelings. Together, we can navigate a new path toward balance and wellness.

Specialties