Erica OttoLicensed Mental Health Counselor, MS, LMHC, CPC

About

Erica is a licensed counselor and life coach with 9 years of experience in mental health and personal growth.She specializes in supporting individuals, couples, and families with anxiety, depression, substance abuse, and relational issues, while also guiding clients through life transitions including grief, stressors, and goal achievement. Erica uses a client-centered approach with techniques like CBT and mindfulness. She provides evidence-based care and is committed to collaborating with healthcare professionals for comprehensive client support. I empower my clients to embrace the reality that goals are achievable. Treatment plans are developed WITH, not FOR, my clients in order to truly establish an environment of positive change. Hope is within us all, and you can decide today to grab hold of hope and inspiration and begin your journey to the path of self-confidence and self-love.

Specialties