Erica Rasmussen, The Anxiety & OCD Therapy CenterClinical Social Work/Therapist, LSW, Anxiety, OCD, Phobias (she, her)
Denville, NJ 07834
About
Anxiety can feel like excessive worry, uncomfortable physical symptoms, and intrusive fears stirring up like a storm. It can feel debilitating having panic disorder, OCD, or trauma constantly signaling danger where there is none. Utilizing cognitive behavioral therapy/exposure and response prevention, and acceptance and commitment therapy - you can learn to manage your response, face and confront your fears, build confidence and presence, and move towards your goals and dreams. View 4 Photos Creative therapies such as expressive writing, guided imagery, and mindfulness can help facilitate an outlet for emotionally charged content or trauma stored throughout the body. These alternative modalities expand your thinking beyond self-limiting beliefs and help you broaden your world.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Horizon
- Blue Cross and Blue Shield
